Weigh In record (no journal entry) for 04 April 2015
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252.0 lb
Lost so far: 4.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2015:
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993 kcal
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Fat: 66.74g | Prot: 52.27g | Carb: 58.84g.
Breakfast: Hillshire Farm Garlic & Onion Polish Sausage, Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Shredded 3 Cheese Blend, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. Lunch: Oroweat Sandwich Thins - Multi-Grain, Hormel Spam Low Sodium. Snacks/Other: Hormel Spam Low Sodium, Oroweat Sandwich Thins - Multi-Grain. more...
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gaining 2.0 lb a week
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