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2nd week of doing P90X CLASSIC I really see my strength increasing. Impressed with my own self. I vow to journal better this month. Have a fashion show to prep for. Must look good for me.
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251.0 lb
Lost so far: 17.2 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2011:
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1913 kcal
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Fat: 72.45g | Prot: 70.46g | Carb: 253.83g.
Breakfast: Beef Franks, Heart Smart Pancake and Baking Mix. Lunch: Cooked Kale (from Canned), Corn On The Cob with Butter, Deviled Eggs, Tuna in Water (Canned), Apple Raspberry Juice. Dinner: Marble Cake. Snacks/Other: Water. more...
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4596 kcal
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Activities & Exercise:
Housework - 4 hours, Conditioning exercise (health club) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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