77SUDelta's Journal, 03 August 2011

Weigh In record (no journal entry) for 03 August 2011
201.1 lb Lost so far: 32.9 lb.    Still to go: 56.1 lb.    Diet followed poorly.

Diet Calendar Entry for 03 August 2011:
290 kcal Fat: 16.30g | Prot: 25.85g | Carb: 14.59g.   Breakfast: splenda, coffee, egg, kirkland egg product, Cooked Spinach (from Fresh). more...
gaining 7.7 lb a week

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