Weigh In record (no journal entry) for 03 April 2015
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130.6 lb
Lost so far: 3.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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1140 kcal
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Fat: 52.00g | Prot: 116.00g | Carb: 48.00g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla (Container), Kirkland Signature Egg Whites, Starbucks Skinny Vanilla Latte (Venti). Lunch: Boneheads Grilled Salmon, RA Sushi Lunch Sashimi Assortment. Snacks/Other: Skinny Pop Popcorn. more...
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losing 12.6 lb a week
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