Weigh In record (no journal entry) for 03 April 2015
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197.4 lb
Lost so far: 0 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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1017 kcal
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Fat: 46.41g | Prot: 53.08g | Carb: 103.88g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Starbucks Cafe Au Lait (Grande), Papa Gino's Hawaiian Pizza. Dinner: Daphne's Greek Cafe Classic Greek Salad with Grilled Chicken (No Dressing). Snacks/Other: Chocolate Coated or Frosted Doughnuts. more...
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gaining 12.6 lb a week
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