Weigh In record (no journal entry) for 03 April 2015
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208.0 lb
Lost so far: 7.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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362 kcal
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Fat: 6.93g | Prot: 10.75g | Carb: 73.45g.
Breakfast: General Mills Multi Grain Cheerios, 1% Fat Milk, Fiber One Bran Cereal, Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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losing 24.5 lb a week
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