Weigh In record (no journal entry) for 06 October 2023
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133.6 lb
Lost so far: 5.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2023:
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450 kcal
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Fat: 10.43g | Prot: 15.57g | Carb: 71.24g.
Breakfast: Argeta Črne Olive, Mleko Brez Laktoze 1,5 Maščobe Milsani Hofer, Coffee, Sugar, Spar Polbel Kruh. more...
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gaining 0.2 lb a week
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202122's weight history
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