Weigh In record (no journal entry) for 06 October 2023
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163.8 lb
Lost so far: 28.9 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2023:
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1863 kcal
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Fat: 92.15g | Prot: 96.59g | Carb: 157.38g.
Breakfast: Croissant, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Sol&Mar Chorizo, Milfina Streichfein Ungesalzen, Gutes Land Gouda , Goldähren Das Rustikale Dinkel. Lunch: Ferrero Rocher, Milbona High Protein Quark-Creme Vanille. Dinner: Milka Haselnuss, Orto Mio Frische Steinofen-Pizza Schinken. Snacks/Other: Gutfried Geflügel-Fleischwurst, Tesoros del Sur Chorizo. more...
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losing 6.2 lb a week
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~{Diana}~'s weight history
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