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erase damage done by end of August.
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171.4 lb
Lost so far: 8.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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680 kcal
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Fat: 31.00g | Prot: 46.00g | Carb: 57.00g.
Breakfast: Egg McMuffin. Lunch: Power Crunch Peanut Butter Fudge High Protein Snack. Snacks/Other: Oh Yeah CCC. more...
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gaining 1.4 lb a week
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