Weigh In record (no journal entry) for 02 April 2015
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214.0 lb
Lost so far: 51.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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423 kcal
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Fat: 14.17g | Prot: 14.37g | Carb: 64.40g.
Breakfast: Lollipops, Coffee with Milk, Espresso Coffee. Lunch: Coffee with Milk, Apples. Dinner: Potato or Cheese Filled Dumpling, Cauliflower, Broccoli, Beef Meatballs. Snacks/Other: Coffee with Milk, Black Olives, Pickles. more...
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losing 4.7 lb a week
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jakutatiana's weight history
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