rocketeer's Journal, 03 April 2015

Weigh In record (no journal entry) for 03 April 2015

139.2 lb Lost so far: 4.8 lb. Still to go: 29.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2015:

125 kcal

Fat: 5.68g | Prot: 3.97g | Carb: 14.88g. Breakfast: Vegetable Spring Roll. more...

1847 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 19.6 lb a week


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rocketeer's weight history