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Agora sem pressa , só manter vigilante na balança
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123.9 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2023:
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1248 kcal
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Fat: 63.93g | Prot: 55.21g | Carb: 112.54g.
Lunch: Mandioquinha, Sadia Kibe, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Mandioquinha, Sadia Kibe. Snacks/Other: Ovo Mexido, Nazinha Sequilhos Sabor Laranja. more...
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losing 0.3 lb a week
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vanessachieus's weight history
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