Weigh In record (no journal entry) for 02 April 2015
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213.6 lb
Lost so far: 9.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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2974 kcal
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Fat: 86.42g | Prot: 199.34g | Carb: 355.08g.
Breakfast: Hillandale Farms Grade A Extra Large Egg, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin (Without Salt, Canned), Butter, Well Pict Strawberries, Market Pantry Salted Butter. Lunch: Act II Light Butter Popcorn, Del Monte Cut Green Beans, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless, Ortega Original Taco Sauce, Chicken Breast Skinless. Dinner: Hillandale Farms Grade A Extra Large Egg, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin (Without Salt, Canned). Snacks/Other: Well Pict Strawberries. more...
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gaining 2.8 lb a week
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