gin411's Journal, 01 April 2015

197.8 lb Lost so far: 0 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

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1442 kcal

Fat: 51.05g | Prot: 63.28g | Carb: 185.00g.   Breakfast: Vitalyte Vitalyte, Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: Dove Dark Chocolate Miniatures, Naked Protein Zone Double Berry all natural fruit + boosts protein juice smoothie. Dinner: Pizza Hut 14" Large Pepperoni Pan Pizza. more...

2427 kcal

Activities & Exercise: Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...