Weigh In record (no journal entry) for 01 April 2015
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134.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 April 2015:
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937 kcal
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Fat: 41.95g | Prot: 88.01g | Carb: 47.44g.
Breakfast: Egg White, Kroger Lowfat Cottage Cheese, Oscar Mayer Turkey Bacon (15g). Lunch: Green Tea, Boar's Head Lite Skinless Beef Frankfurters, Dannon Oikos Greek Nonfat Yogurt - Plain, Sugar in the Raw Stevia in The Raw (Packet), Egg, Oat Bran. Dinner: El Pollo Loco Flame Grilled Chicken Wing, Kroger Lowfat Cottage Cheese with Pineapple, Poached Egg. Snacks/Other: Skinny Pop Popcorn, Dannon Light & Fit Yogurt - Strawberry (Container). more...
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1714 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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