Weigh In record (no journal entry) for 01 April 2015
|
252.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2015:
|
1841 kcal
|
Fat: 92.88g | Prot: 151.66g | Carb: 89.54g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - White Chocolate, Skippy Natural Creamy Peanut Butter, Optimum Nutrition Gold Standard 100% Whey - Chocolate Mint, Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Carrabba's Italian Grill Garlic Mashed Potatoes, Carrabba's Italian Grill Sirloin Marsala (Small), grannys grannys delight bread wheat, Egg, Kraft Miracle Whip Light Dressing. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|