Weigh In record (no journal entry) for 01 April 2015
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172.2 lb
Lost so far: 7.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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240 kcal
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Fat: 11.50g | Prot: 28.00g | Carb: 5.00g.
Breakfast: Ostrim Teriyaki Flavor Beef & Ostrich Snack Stick. Lunch: O Organics Mozzarella Cheese Sticks. more...
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losing 2.0 lb a week
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