Weigh In record (no journal entry) for 29 September 2023
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188.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2023:
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2161 kcal
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Fat: 74.34g | Prot: 73.57g | Carb: 295.04g.
Lunch: Broccoli , Royal White Jasmine Rice , Hart Authentic Orange Chicken . Dinner: Sbarro New York Cheese Pizza. Snacks/Other: Betty Crocker Fudge Brownies. more...
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steady weight
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zebdavison's weight history
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