Weigh In record (no journal entry) for 31 March 2015
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370.4 lb
Lost so far: 12.1 lb.
Still to go: 149.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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2000 kcal
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Fat: 56.93g | Prot: 115.93g | Carb: 247.70g.
Breakfast: Danone Obstgarten Erdbeere 0,5%, Banane, Erdnussbutter, Ölz Vollkorn Soft Sandwich. Dinner: Zwiebeln, Rote Paprika, Hähnchenbrust, Bio Basmati-Reis, Speck. Snacks/Other: Optiwell Schoko Pudding, Vöslauer Balance Juicy Zitrone, SPAR Vital Jogurt Käse, Hütthaler Feine Putenextra, Anker Kornspitz. more...
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gaining 7.7 lb a week
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