Weigh In record (no journal entry) for 30 March 2015
|
190.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2015:
|
865 kcal
|
Fat: 27.39g | Prot: 36.29g | Carb: 127.95g.
Breakfast: Dairy Fresh 2% Reduced Fat Milk, Kashi Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Lunch: Bananas, Bertolli Italian sausage & meatball rigatoni Rustico Bake (Bertolli). more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notoms's weight history
|