Weigh In record (no journal entry) for 25 September 2023
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276.2 lb
Lost so far: 106.3 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2023:
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2546 kcal
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Fat: 100.12g | Prot: 80.61g | Carb: 329.91g.
Lunch: Delitaly's Teigware mit Tomaten & Büffelmozzarella. Dinner: Woerle Emmentaler, Hofstädter Leberkäse, SPAR Semmel. Snacks/Other: Manner Schnitten, Coca-Cola Coca-Cola (Dose), Oreo Kekse. more...
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losing 0.2 lb a week
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bigpete137's weight history
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