bigpete137's Journal, 30 March 2015

369.3 lb Lost so far: 13.2 lb.    Still to go: 148.8 lb.    Diet followed reasonably well.

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2030 kcal

Fat: 60.37g | Prot: 80.70g | Carb: 278.31g.   Breakfast: Ölz Vollkorn Soft Sandwich, Erdnussbutter. Lunch: Billa Schinken-Ei Sandwich. Dinner: Woerle Emmentaler, SPAR Gewürfelte Tomaten in Tomatensaft, Barilla Spaghetti N.5. Snacks/Other: Optiwell Schoko Pudding, SPAR Schmelzkäse, Römerquelle Emotion Lemongrass, Hütthaler Feine Putenextra, Anker Kornspitz, Vöslauer Balance Juicy Zitrone. more...

4080 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...