Weigh In record (no journal entry) for 02 August 2011
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146.1 lb
Lost so far: 0.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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1001 kcal
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Fat: 45.13g | Prot: 39.21g | Carb: 114.14g.
Breakfast: Nonfat Tazo Chai Tea Latte (Tall). Lunch: Kickin' Chicken Sandwich. more...
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gaining 3.3 lb a week
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drchele's weight history
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