Weigh In record (no journal entry) for 29 March 2015
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121.5 lb
Lost so far: 3.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2015:
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1712 kcal
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Fat: 93.53g | Prot: 76.88g | Carb: 148.30g.
Breakfast: Country Cakes Zitronen Kuchen, Knorr Hackfleisch Käse-Suppe mit Lauch, Mozzarella, Camembert, Weizenbrötchen, Äpfel, Pflaumen. Snacks/Other: Wilhelm Brandenburg Guts-Rotwurst, Wilhelm Brandenburg Peitschen, Ritter Sport Dunkle voll-Nuss. more...
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2036 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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