reang's Journal, 02 August 2011

134.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1627 kcal

Fat: 35.41g | Prot: 62.29g | Carb: 265.39g.   Breakfast: Canadian Eh. Lunch: Mixed Vegetables (Frozen), Sweet Potato (Without Salt, Baked In Skin, Cooked), White Rice (Short-Grain, Cooked). Dinner: White Rice (Short-Grain, Cooked), Pork. more...

1481 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...