Weigh In record (no journal entry) for 02 August 2011
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191.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 August 2011:
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2077 kcal
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Fat: 110.38g | Prot: 72.68g | Carb: 183.74g.
Breakfast: Seasoned Shredded Chicken in Original BBQ Sauce, country crock light, sugar, coffee mate original powder creamer, quaker instant grits three cheese blend. Lunch: heinz ketchup, ruby tuesday french fries, Avocado Turkey Burger. Dinner: Thousand Island Dressing, Classic Iceberg Salad, Seasoned Shredded Chicken in Original BBQ Sauce. more...
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2270 kcal
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Activities & Exercise:
Desk Work - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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