Weigh In record (no journal entry) for 02 August 2011
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146.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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1884 kcal
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Fat: 153.78g | Prot: 108.47g | Carb: 15.57g.
Breakfast: fish oil, coconut oil, ground beef, eggs. Lunch: butter, cucumbers, heavy whipping cream, pork loin, coconut oil. Dinner: cherry tomatoes, cod, zucchini, butter. more...
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gaining 5.6 lb a week
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freshveggies's weight history
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