Weigh In record (no journal entry) for 28 March 2015
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261.5 lb
Lost so far: 0 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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339 kcal
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Fat: 20.61g | Prot: 30.19g | Carb: 9.43g.
Breakfast: Kroger Carbmaster Black Forest Cake Yogurt, Hodgson Mill Milled Flax Seed, Dynasty Oolong Tea, Great Value Sharp Cheddar Cheese, Kroger Turkey Bacon, Egg White, Green Tea. more...
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losing 0.7 lb a week
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