Weigh In record (no journal entry) for 17 September 2023
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360.0 lb
Lost so far: 24.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2023:
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1699 kcal
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Fat: 68.19g | Prot: 58.67g | Carb: 241.42g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Fried Egg, Costco Cranberry Walnut Bread. Lunch: Plums , Yoplait Oui French Style Yogurt - Vanilla, Clementines . Dinner: White Rice, Wegmans Extra Churned French Vanilla Ice Cream, Sonny's Bar-B-Q Blueberry Cobbler, Famous Dave's Cornbread Muffin, Chili Con Carne with Beans. more...
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losing 1.4 lb a week
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mamajoann's weight history
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