krgchq's Journal, 27 March 2015

168.0 lb Lost so far: 16.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

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1848 kcal

Fat: 84.43g | Prot: 67.92g | Carb: 158.27g.   Breakfast: Starbucks Butter Croissant, Raspberries. Lunch: Sopraffina Mixed Green Salad with Dressing & Chicken. Dinner: Pinot Noir Wine, Pizza with Meat. Snacks/Other: San Pellegrino Limonata (Can), Bacon (Cured, Pan-Fried, Cooked), Snack Cracker. more...

1998 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...