Weigh In record (no journal entry) for 27 March 2015
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184.0 lb
Lost so far: 53.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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462 kcal
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Fat: 45.94g | Prot: 31.58g | Carb: 30.77g.
Breakfast: Waffle House Hashbrowns, Egg (Whole), Hormel Black Label Bacon Thick Slices. more...
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losing 2.5 lb a week
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miakajones's weight history
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