Weigh In record (no journal entry) for 27 March 2015
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151.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1177 kcal
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Fat: 38.39g | Prot: 46.55g | Carb: 99.96g.
Breakfast: Apple Barn Apple Butter, Peanut Butter, Brownberry Sandwich Thins Multi-Grain, Boiled Egg, Yoplait 2X Protein Greek Yogurt - Coconut, International Delight Sugar Free French Vanilla Coffee Creamer, Decaffeinated Coffee, Water, Apples. Lunch: Atlantic Salmon (Farmed). Dinner: Light Beer, Kendall Jackson Chardonnay, Brownberry 100% Whole Wheat Sandwich Thins, Stars Egg Salad. more...
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losing 0.2 lb a week
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joyce bacalis's weight history
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