Weigh In record (no journal entry) for 27 March 2015
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141.2 lb
Lost so far: 18.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1533 kcal
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Fat: 33.65g | Prot: 63.27g | Carb: 262.85g.
Breakfast: Pepperidge Farm Goldfish Baked Snack Crackers 100 Calorie Pack, Nature Valley Chewy Granola Bar - Chocolate Chip . Lunch: Kit Kat Kit Kat, Cooked Vegetable Combination with Soy-Based Sauce, Laughing Cow Mini Babybel Light Cheese, Laughing Cow Mini Babybel Light Cheese, Kellogg's Rice Krispies Squares. Dinner: Potatoes (Flesh, with Salt, Boiled), Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Silk True Almond Unsweetened, Kellogg's Special K Red Berries. more...
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steady weight
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