Weigh In record (no journal entry) for 17 September 2023
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166.4 lb
Lost so far: 26.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2023:
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1275 kcal
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Fat: 48.22g | Prot: 32.40g | Carb: 166.49g.
Breakfast: Back Family Chocolate Chunks Zartbitter, K-Bio Leinsamen Geschrotet, Vanilleextrakt, Ener Bio Erdnussmus, Edeka Bio Ahornsirup, Alpro Barista Hafer, Banane, Aldi Haferflocken. more...
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gaining 4.6 lb a week
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~{Diana}~'s weight history
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