Suzi Cue's Journal, 15 September 2023

Weigh In record (no journal entry) for 15 September 2023
131.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2023:
600 kcal Fat: 50.77g | Prot: 20.52g | Carb: 24.33g.   Breakfast: Eggland's Best Hard Boiled Eggs, Butter , Kroger Fully Cooked Bacon, Healthy Life Sugar Free 100% Whole Grain Wheat Bread, Coffee (Brewed From Grounds) . Lunch: Ken's Steak House Thousand Island Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Great Value Cashew Halves & Pieces. more...
steady weight

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