meyerscx's Journal, 26 March 2015

Weigh In record (no journal entry) for 26 March 2015
141.3 lb Lost so far: 17.1 lb.    Still to go: 26.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2015:
300 kcal Fat: 9.60g | Prot: 12.00g | Carb: 43.20g.   Breakfast: Cascadian farms Cascadian Farms Protein Granola, Dark Chocolate Coconut. more...
losing 0.5 lb a week

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