Weigh In record (no journal entry) for 25 March 2015
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167.0 lb
Lost so far: 16.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2015:
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1674 kcal
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Fat: 58.39g | Prot: 71.44g | Carb: 220.73g.
Breakfast: Simple Truth Organic Chocolate Soymilk. Lunch: Kroger Frozen Cut Leaf Spinach, 365 Canola Oil, Kroger Recipe Beginnings 3 Pepper & Onion Blend, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Kroger Country Style Hash Browns, Daiya Mozzarella Style Shreds, Simple Truth Tri-Bean Blend, Morningstar Farms Veggie Breakfast Sausage Patties, Nasoya Organic Extra Firm Tofu. Dinner: Strawberries, Angel Food Cake, El Monterey Bean & Cheese Burritos. Snacks/Other: Rockstar Inc Perfect Berry, Endangered Species Chocolate Dark Chocolate with Deep Forest Mint, Kroger Toasty Peanut Butter Crackers, Kirkland Signature Fish Oil Omega 3, Now Foods DHA 500. more...
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1845 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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