jmstrange's Journal, 01 August 2011

A1C went down 0.1 point. Dr was satisfied with that. She wants me to do a thyroid scan, but no rush to get that done. Personally, I'm disappointed that my weight did not go down any. ANY!. My scale says that I have lost weight. The Dr's office scale is EVIL. But at least, I did not gain any. Well, I'm going to try to change that before the next visit.
288.0 lb Lost so far: 19.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2011:
520 kcal Fat: 22.00g | Prot: 27.50g | Carb: 55.00g.   Lunch: French Onion Soup (with Cheese & Croutons), Bacon Turkey Bravo Sandwich on Tomato Basil Bread (Half). more...
losing 0.0 lb a week

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