Weigh In record (no journal entry) for 25 March 2015
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165.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2015:
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1597 kcal
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Fat: 88.37g | Prot: 128.92g | Carb: 62.76g.
Breakfast: Hard-Boiled Egg. Lunch: Hard-Boiled Egg. Dinner: Sugar, Egg (Whole), KFC Chicken Thigh, Cappuccino. Snacks/Other: Whole Grain Wheat Flour, Hard-Boiled Egg, USN Diet Fuel Ultralean, USN BCAA Amino-Lean. more...
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2878 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 2 hours, Desk Work - 8 hours, Weight Training (moderate) - 1 hour, Resting - 2 hours, Sitting - 2 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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