bartman75's Journal, 05 October 2009

Weigh In record (no journal entry) for 05 October 2009

199.0 lb Lost so far: 25.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 October 2009:

989 kcal

Fat: 38.61g | Prot: 30.82g | Carb: 130.81g. Breakfast: Coffee with Milk, danish. Lunch: cream soda, sloppy joe. more...

2199 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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bartman75's weight history