Weigh In record (no journal entry) for 25 March 2015
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371.5 lb
Lost so far: 11.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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2230 kcal
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Fat: 92.82g | Prot: 116.47g | Carb: 226.30g.
Breakfast: Joya Hafermilch, Ölz Vollkorn Soft Sandwich, Hütthaler Feine Putenextra, SPAR Schmelzkäse. Lunch: Recheis Vollkorn Nudeln, Woerle Emmentaler, Lidl Rinderfaschiertes. Snacks/Other: Milch (Vollmilch), Alpro Soja Dessert Schokolade Mildfein. more...
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gaining 7.7 lb a week
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