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"+; +" f. 25.6; m. 28.2; w. 56.0
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138.7 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1642 kcal
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Fat: 82.03g | Prot: 86.42g | Carb: 153.26g.
Breakfast: Whole Foods Market Avocado Chocolate Spread, Van's Lite Whole Grain Waffles, Silk Unsweetened Cashew Milk. Lunch: Soy Sauce, Mayonnaise, Surimi (Fish), Cucumber. Dinner: Archer Farms Sweet Potato Chips, Planters Lightly Salted Dry Roasted Peanuts, Sicla pesto alla genovese, Rienzi Fire Roasted Peppers, Trader Joe's Organic Firm Tofu. Snacks/Other: Emerald Dry Roasted Almonds 100 Calorie Pack, Pink Lady Apples, Aunt Gussie's Pecan Meltaways, Starbucks Iced Skinny Mocha (Grande), Market Pantry Light Mozzarella String Cheese, Raspberries, Dannon Light & Fit Greek - Peach. more...
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gaining 18.7 lb a week
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