Weigh In record (no journal entry) for 24 March 2015
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261.9 lb
Lost so far: 0 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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798 kcal
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Fat: 36.40g | Prot: 74.53g | Carb: 37.44g.
Breakfast: Chili Powder, Green Tea, Egg White, Kroger Turkey Bacon, Great Value Sharp Cheddar Cheese. Lunch: Kroger Tuna in Water, Red Cabbage. Dinner: Boca All American Flame Grilled Meatless Burgers, no salt added spinach. Snacks/Other: Lipton Tea & Honey to Go Packet - Peach Apricot, Great Value No Stir Creamy Natural Peanut Butter, Chewing Gum (Sugarless). more...
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losing 0.5 lb a week
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