Weigh In record (no journal entry) for 07 September 2023
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137.8 lb
Lost so far: 0 lb.
Still to go: 137.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2023:
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119 kcal
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Fat: 3.53g | Prot: 6.41g | Carb: 15.77g.
Breakfast: Asian Pears , Glico Unsweetened Almond Milk, Dairy Farmers Skim Milk, Espresso Coffee, Harvey Fresh Hilo Milk, Sugarless Sweetener, Cinnamon. more...
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gaining 6.2 lb a week
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