Weigh In record (no journal entry) for 01 August 2011
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263.6 lb
Lost so far: 16.4 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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910 kcal
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Fat: 18.00g | Prot: 42.00g | Carb: 131.00g.
Dinner: Margherita Pizza. Snacks/Other: Special K Cereal Bars - Strawberry. more...
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gaining 2.8 lb a week
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