bella_huerta's Journal, 10 September 2023

Weigh In record (no journal entry) for 10 September 2023
131.6 lb Lost so far: 14.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2023:
1667 kcal Fat: 46.31g | Prot: 126.01g | Carb: 183.62g.   Breakfast: USDA Champiñones Comunes, MISSION Tortillas de Maíz AMARILLAS, Huevo San Juan Claras de Huevo Líquida Pasteurizada, COVADONGA QUESO PANELA, Bachoco Huevo. Lunch: JUST ABOUT FOODS ORGÁNICA y KETO CREMA de CACAHUATE CREMOSA, USDA Plátano, Kirkland Signature YOGURT NATURAL ESTILO GRIEGO, KIRKLAND Signature MORAS AZULES ORGÁNICAS. Dinner: USDA Aguacate, LIBANIUS Pan Pita Integral, KIRKLAND SIGNATURE 88% Carne Magra 12% Grasa CARNE MOLIDA, COVADONGA QUESO PANELA, Kirkland Tomates Tomates. more...
2149 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.4 lb a week

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