vamlima's Journal, 08 September 2023

Weigh In record (no journal entry) for 08 September 2023
165.8 lb Lost so far: 44.1 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2023:
309 kcal Fat: 2.30g | Prot: 8.57g | Carb: 61.33g.   Breakfast: Native Açúcar Demerara, Marilan Bolacha Maizena, Carrefour Mini Pão Francês. more...
gaining 0.2 lb a week



     
 

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