farmerblue's Journal, 24 March 2015

Weigh In record (no journal entry) for 24 March 2015
239.0 lb Lost so far: 36.0 lb.    Still to go: 69.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 March 2015:
870 kcal Fat: 44.61g | Prot: 45.19g | Carb: 83.78g.   Breakfast: Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Sundae Shoppe Ice Cream Bar. more...
losing 16.8 lb a week

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