Weigh In record (no journal entry) for 24 March 2015
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118.4 lb
Lost so far: 6.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1695 kcal
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Fat: 57.23g | Prot: 76.87g | Carb: 158.69g.
Breakfast: Kinder Riegel (21g). Lunch: Alnatura Schoko-Orangen-Kekse, Putenbrust Fleisch, Butter, Stadtbäckerei Junge Weltmeisterbrötchen. Dinner: Aperol Spritz, Reis (Gekocht), Hühnchen Curry. Snacks/Other: Haribo Vampire, Ferrero Küsschen Weiße Schokolade. more...
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losing 3.1 lb a week
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