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Vopli
Journal
24 Mar 15
Vopli's Journal, 24 March 2015
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Weigh In record (no journal entry) for 24 March 2015
165.3 lb
Lost so far:
33.1 lb
.
Still to go:
52.9 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 March 2015:
1198 kcal
Fat: 32.63g | Prot: 123.36g | Carb: 95.18g.
Breakfast:
Skinless Chicken Breast.
Lunch:
Surimi (Fish).
Dinner:
Skinless Chicken Breast.
Snacks/Other:
Jell-O Strawberry Gelatin Dessert, Jell-O Strawberry Gelatin Dessert, Jell-O Strawberry Gelatin Dessert, Seeberger Bananenchips.
more...
1827 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 13.9 lb a week
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